Soursop also referred to as graviola, guyabano or guanábana is a prickly, green tropical fruit that can weigh up to 15 pounds and grow about 12 inches long. Its flavor has been explained as a mix in between strawberry and pineapple, with a tip of sour citrus flavor. The leaves of soursop fruit have remarkable medical residential or commercial properties that makes them usable as a component in numerous organic healthcare products.


Soursop provides carbohydrates as its primary nutrient and they are totally free of fat, cholesterol and salt. This irritable fruit is an outstanding source of calcium, copper, fiber, iron, magnesium, niacin, phosphorus, potassium, riboflavin, thiamin, and vitamins B1, B3 and C. The leaves have plenty of several essential compounds consisting of calcium, fructose, fat, protein, vitamins A and B.


Soursop And Cancer

Soursop is stated to have super nutrients that are more efficient in eliminating malignant cells than chemotherapy.

There have actually been studies that revealed that those who took soursop extract had much better immune systems. The extract was revealed to be useful in targeting and killing cancer cells in about 12 types of cancer, consisting of prostate, colon, pancreatic, breast, and lung cancer.

The compounds in the extract have actually been proven to help in slowing down the development of malignant cells, even better than the strong and frequently utilized chemotherapeutic representative, Adriamycin.

When patients go through chemotherapy, all the body systems suffer along with the malignant cells. The soursop extract’s compound will selectively track and eliminate only the cancerous cells, and leave the healthy cells alone. There have actually been research studies conducted because 1976 that show soursop is indeed an excellent killer of cancer cells.

The claims still need to be backed by more research studies, inning accordance with a great deal of specialists. There are a great deal of individuals claiming that they have taken advantage of the extract, however there are still no recorded therapeutic claims from the usage of soursop extract.


The Lots of Health Advantages of Consuming Soursop

It is abundant with various nutrients and contain specific phytonutrients that are extremely helpful for enhancing the immune system, therefore works for natural treatment of many disorders.

Anti-aging: Soursop is high in vitamin C and an exceptional anti-oxidant to increase stamina and energy and it also decreases the aging process.

Blood disorders: The tree is rich in iron and teas made from soursop fruit and leaves are outstanding for treating anemia and increasing red blood cell count.

Bone health: The phosphorus and calcium present in soursop is good for strong bones and to help avoid osteoporosis.

Cancer: The fatty acids called acetogenins, one in specific called annonacin, in addition to other compounds called quinolones, annopentocins and 2 alkaloids, coreximine and reticuline are stated to have the possible to avoid or slow the growth of cancer. A research study published in the “Journal of Medicinal Chemistry,” in 1997 reported that substances from soursop were tested on breast cancer cells in culture and showed to be 250 times more efficient in killing the cells than chemotherapy drugs. A lab research study carried out at Catholic University of Korea identified that soursop compounds target just the cancer cells for damage and leaves healthy cells untouched.

Heart and nerve health: The vitamin B1 in soursop is able to speed up metabolic process, blood circulation, prevent nerve damage, and restore main nerve system conditions. The vitamin B2 is important for the body’s energy production, fat storage and to preserve heart muscles.

Body immune system: Soursop contains different extremely phytonutrients that are useful for structure and enhancing the immune system.

Infections: Due to the antimicrobial homes in this super fruit, it assists clean up fungal infections, bacterial infections and intestinal tract parasites, that enhances gut health and the immune system.soursop juice

Skin problem: Soursop leaves can be mashed up and applied on the affected areas two times a day regularly. This can assist reduce the discomfort triggered by eczema and treat it. Soursop leaves blended with rose water can be helpful when applied to the skin to help blackheads and other skin problem.

Sleep: Soursop is typically utilized as a sedative in particular cultures. The leaves can be brewed to make a drink that helps promote sleep. Soursop leaves can be placed inside a pillowcase to enhance sleep quality.


Dark green fruit with a lot of fleshy spinal columns on the surface area are the very best to consume. Avoid any soursop with contusions or blemishes on the skin.

The pulp of the fruit can be made into fruit nectar, smoothies, fruit beverages, sweets, sorbets, and ice cream flavoring.

Soursop leaves can be boiled for natural treatment of various inflammatory conditions like arthritis, gout, back discomfort, or just to boost the body immune system. Boil 10 leaves in 3 cups of water until about one cup remains, pressure and let it cool. Consume this brew every morning for about 3-4 weeks to figure out progress in the condition.

Unripe soursop needs to be saved at room temperature level and put in the fridge for as much as 2 days after it has actually ripened.