Generally, the digestive tract of most people can not tolerate eating a large amount of vegetable oils, mayonnaise or even olive oil over time.
Nowadays, almost every single person struggles to maintain a proper weight and has issues with excess pounds. Namely, it is not that easy to be in shape even if you regularly exercise or a physically active, mostly due to our changed diet which is based on unhealthy and fast foods.
If you want to loose weight really quick, try this suitable diet for 14 days and see the amazing results!
Each food groups are divided into three categories: Highly beneficial (food that acts like Medicine) Foods allowed (food that are no harm to the blood type) and Foods not allowed (food that acts like a poison).