10 Exercises That Burn More Fat Than Running!

December 13, 2016 Green Food Team 0

Running has long been considered to be the most effective fat-burning exercises, and at the same time, it is an excellent cardio exercise, and stimulates the heart to pump more blood. Yet, running has one disadvantage, as it represents a high-impact exercise which applies too much pressure on the feet, thighs and knees.

The Fastest Weight Loss Diet Plan!

December 12, 2016 Green Food Team 0

Nowadays, almost every single person struggles to maintain a proper weight and has issues with excess pounds. Namely, it is not that easy to be in shape even if you regularly exercise or a physically active, mostly due to our changed diet which is based on unhealthy and fast foods.

The BLOOD Type DIET Chart !

December 12, 2016 Green Food Team 0

Each food groups are divided into three categories: Highly beneficial (food that acts like Medicine) Foods allowed (food that are no harm to the blood type) and Foods not allowed (food that acts like a poison).

1 61 62 63 64 65