Coconut oil is one of the most controversial foods on the market. This is because 1 Tbsp. of Coconut oil contains 120 calories, but these 120 calories don’t act the same in the body as say, 120 calories of canola oil.
If you are trying to quit smoking, you should know that nicotine leaves the system only after 48 to 72 hours. However, we will show you a way to flush it out of your bo
Sleeping is vital for every human being, and every person sleeps around 7-9 hours every night, or, on average, 25 years in his lifetime.