If You Have Hair Loss, Brittle Nails or You’re Not Sleeping Well, Check out This Natural Recipe

We all lead a stressful and hectic lifestyle. We face stressful situations on a daily basis, which can be detrimental to our health. As a result, we cannot get enough sleep and function properly, and we skip meals.

Due to disruption of the adrenal gland, you may experience insomnia and fatigue. The adrenal gland is responsible for the production of stress hormones.

However, when this gland gets disrupted, several symptoms may appear. Hence, if you experience trouble sleeping, have brittle nails and hair that is falling out, it may indicate that your adrenal glands are disrupted.

The adrenal glands are endocrine glands that produce a variety of hormones including adrenaline and the steroids aldosterone and cortisol.

They are found above the kidneys. They can affect the health of your hair, nails, and even cause irregular sleep patterns. The adrenal glands are responsible for the release of several hormones, including adrenaline and steroids.

These hormones are very important as they strengthen the immune system, speed the metabolism, and regulate the blood pressure levels.

Therefore, when the function of the adrenal glands is hindered, it may trigger various health conditions. Fortunately, there is a natural remedy to promote the health and function of these adrenal glands.

The following remedy will have an amazing benefit on the adrenal glands, and as a result, your sleep patterns will be regulated, the hair will look healthy and thick, and the nails will be strong and healthy.


– Brazil walnuts
– Organic honey
– Ground ginger
– Dried parsley leaves
– Raisins


First, blend the Brazil walnuts and dried parsley leaves. Then add the ground ginger, raisins and pure honey and blend the ingredients altogether until you get a homogeneous mixture.


Take 2 tablespoons of the cure early in the morning before eating anything.

Use this dosage twice or thrice in an entire week. By doing this, you will immediately feel changes in your body, you can feel increased work of your adrenal gland. You will improve your sleeping, the hair will look amazing, and your nails will not break that easily, so they will be healthy and strong.