Having a flat and healthy-looking belly often requires spending long hours at the gym and diet. That’s why you need to pay close attention to the food you eat if you want great-looking belly.
It is highly effective
The recipe we provide her is extremely beneficial for giving the perfect shape to your abdominal muscles. In fact, if you consume it daily, you can reshape your entire belly.
This homemade fat-burning drink is quite easy to prepare. Actually it’ll only take a few minutes of your time. It’s also the best way to start a healthy and well-balanced diet.
- Such a bunch of fresh parsley and blend it in a food processor.
- 2. Squeeze the juice of one lemon and add it to the parsley.
- 3. Add half a cup of water in the mixture and blend for a few more seconds.
This mixture works extremely fast and you’ll be able to see the first results in only 2-3 days. The key to its effectiveness is parsley, which is packed with vitamins crucial for proper digestion. Lemons on the other hand are highly beneficial for fat burning. Aside for reshaping your belly, this mixture will also improve your metabolism.
Take this drink on an empty stomach for 5 days every morning. Then, you make a 10-day break and repeat the process.
A list of beneficial refreshing beverages you can include into your diet to further stimulate the weight loss process.
Slice different fruits and vegetables. Put them in a mug then fill the mug with cold water. This will not only enhance the plain-tasting water, but also enrich it with numerous vitamins your body needs.
Drinking freshly-brewed cold green tea will significantly improve your digestion and reduce belly fat. You can add honey to sweeten it up.
Watermelon is one of the best smoothie ingredients because it packs a lot of water. Combine this refreshing fruit with ice and yoghurt to make the perfect smoothie.